Conceived in 2020, Must Dash for Beard* became our annual exercise event for us to remember Stephen and, at the same time, raise money for mental health initiatives on the Wirral.

The event takes place around the 16th May every year to coincide with what would have been Stephen's birthday.

From running to walking to cycling, if you can safely undertake a form of exercise (any form of exercise!) just simply post our donation details across your social media platforms and encourage friends and family to donate.

It doesn't matter where in the world you are, what your age is or what your exercise ability is, we encourage all to get out there and do a spot of sponsored exercise.

* And yes, Must Dash for Beard is a pun!